Class Schedule

 

 

Curriculum Classes

Kids Kung Fu A  - Mondays and Thursdays - 4:30 - 5:30

Kids Kung Fu B - Wednesdays and Fridays - 4:30 - 5:30

Intermediate Kung Fu - Mondays and Thursdays - 5:45 - 6:45

Teens Kung Fu - Wednesdays and Fridays - 5:45 - 6:45

Kids and Teens Weapons - Thursdays 7:00 - 8:00

 

Adults Tai Chi - Tuesdays and Thursdays - 1:00- 2:15

                         Mondays and Wednesdays - 7:00 - 8:15pm

Adults Praying Mantis - Fridays - 7:00 - 8:00pm

 

 

 

Drop-in Classes

Yoga for Inner Peace - Mon. - 12 - 1, Wed. - 12:30 - 1:30

Rise and Shine Yoga - Tues., Thurs. - 7:00 - 8:00am

Mindful Yoga - Sun. - 1:00 - 2:00

Acro Yoga - Monday Evenings - 8:30 - 9:45

Flow and Yin Yoga - Thurs. - 10:30 - 12:00

 

 

Balance for Seniors - Wednesdays - 11:30 - 12:15

 

5-7 Years Old Kung Fu - Tuesdays - 3:45 - 4:30