Our Schedule

 
 

Curriculum Classes

Kids and Teens Praying Mantis - Mon., Wed., Fri. - 4:30 - 5:30

Kids and Teens Tai Chi - Thurs. - 5:45 - 6:45

Kids and Teens Baguazhang - Mon. - 5:45 - 6:45

Weapons - Thursdays 5:45 - 6:45

 

Adults Tai Chi - Tuesdays - 1:00- 2:15

                         Mondays and Wednesdays - 7:00 - 8:15pm

Adults Tai Chi Level 2 - Thursdays - 1:00 - 2:00

Adults Praying Mantis -Thursdays - 7:00 - 8:00pm

 

 

Drop-in Classes

Yoga for Inner Peace - Wed. - 12:30 - 1:30

Rise and Shine Yoga - Tues., Thurs. - 7:00 - 8:00am

Mindful Yoga - Sun. - 1:00 - 2:00

Afternoon Reset Yoga - Fridays - 12:00 - 1:00

 

 

Balance for Seniors - Wednesdays - 11:30 - 12:15

 

5-7 Years Old Kung Fu - Tuesdays - 3:45 - 4:30