For our Adult classes, we currently offer Chen Tai Chi, Praying Mantis, and Dragon Baguazhang.
Chen Style Tai Chi is unique in that it contains self defense application with the healing benefits of Tai Chi.
The Praying Mantis class is rooted in Tai Chi principle while still providing an External Kung Fu flavor. In it students learn both a soft form as well as a hard form.
In Dragon Baguazhang we get out of straight line patterns and explore more circular and spiral movement. Baguazhang is also useful for dealing with multiple opponents simultaneously.
Private Lessons are also available for empty hand work as well as some traditional weapons. Cost is $45/ hour lesson for one person or $60/ hour lesson for 2-3 people.
Mondays 7 - 8:15pm
Tuesdays and Thursdays 1:00 - 2:15
Thursdays 7 - 8pm
Wednesdays 1 - 2