Adults Classes

For our Adult classes, we currently offer Chen Tai Chi as well as Praying Mantis.

Chen Style Tai Chi is unique in that it contains self defense application with the healing benefits of Tai Chi.

The Praying Mantis class is rooted in Tai Chi principle while still providing an External Kung Fu flavor. In it students learn both a soft form as well as a hard form.

Private Lessons are also available for empty hand work as well as some traditional weapons. Cost is $45/ hour lesson for one person or $60/ hour lesson for 2-3 people.


Class Schedule

Tai Chi

Mondays and Wednesdays 7 - 8:15pm

Tuesdays 1:00 - 2:15


Tai Chi Level 2

Thursdays 1:00- 2:00


Praying Mantis

Thursdays 7 - 8pm


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