828 - 423 - 2868
Silk Reeling Qigong
Our Kids Kung Fu class is held at Veda Studios on Wednesdays from 4:00 - 4:45. $7/ class.
Developmentally, children younger than 7 years old have a difficult time remembering the the forms that the older kids learn. Younger than 4 years old and they have a difficult time with body coordination.
This class was formed to help children with hand-eye-foot coordination within the context of Kung Fu. We keep things light-hearted and fun while exploring the different animal styles of Kung Fu and learning to focus our attention.
*Veda Studios also offers childcare during this class.
Kids Kung Fu (ages 4-7)
Silk Reeling Qigong is held at Veda Studios Thursdays from 7:00 - 8:00 pm. $10/ class.
This is the lighter introductory version of our Tai Chi class. We take a little more time here to try to get the basic movements of Silk Reeling Qigong through use of spiral whole body movements. We also work on basic circle walking from the style of Baguazhang and end with sitting meditation.
This is a great class for anyone who is hesitant about Tai Chi, but wants to find many of the health benefits. We move a bit slower than we do in the Tai Chi class so it is excellent for students who may be a little bit older or are recovering from an injury.
Students who enjoy this class and would like to learn more are encouraged to try our Adults Tai Chi class.
853 Merrimon Ave. 28805
Drop-in classes can be registered for in advance on the Veda Studios webpage.